Sleep Practices for Nightly Serenity
Feng Shui for Deep and Calm Sleep
Feng Shui for Sleep: Create Deep and Calm Nights
Discover how to transform your bedroom into a sanctuary for rest with this lesson on Feng Shui for sleep, guided by Jessie Kim, also known as Ms. Feng Shui. In this class, you’ll explore specific Feng Shui adjustments that encourage deep, restorative sleep and support emotional and physical well-being.
Why Feng Shui for Sleep Matters
When the energy (qi) in your bedroom is blocked or imbalanced, it can interfere with your ability to fall and stay asleep. Feng Shui helps you create an environment that naturally promotes relaxation by aligning your space with principles that have supported well-being for over 3,000 years.
What You’ll Learn in This Lesson
You’ll discover practical tips to:
- Reposition your bed to create balance and safety.
- Clear energetic disturbances from technology and clutter.
- Choose calming color schemes and materials.
- Create a nurturing environment that supports healthy sleep patterns.
These tools are rooted in classical Feng Shui and adapted for modern homes, making them easy to implement.
Support Your Sleep Holistically
Jessie shares guidance that draws from both Feng Shui and Traditional Chinese Medicine (TCM) principles. You’ll learn how the flow of qi in your bedroom influences your body’s rhythms and how to shift the energy so it supports deeper rest and nighttime healing.
For additional insights from a TCM perspective, explore:
And on Radiant Shenti, you’ll find related healing content in the Yin and Sleep Support Collection, curated to harmonize your evening routine with natural rhythms.
