Mary Platt

Mary Platt has been practicing meditation and yoga since 1971. She is a nationally certified yoga instructor (E-RYT-500), certified Yoga Therapist (PYT 500) in Integrative Yoga Therapy, and a nationally certified Qigong instructor. A professional storyteller since 1989, Mary often uses folk tales and myths to enhance her teaching, especially in her work with children and adolescents. She has co-taught at Kripalu Institute with her husband, John, and is co-author of The Five Element Orchard: QiGong Techniques for Harvesting Energy from Trees. Mary teaches yoga and QiGong in the Hudson Valley and internationally via Zoom. https://www.peacefulpostures.com/