15-Day Yoga Mudra Challenge
Pushan Mudra for Healthy Digestion and Abundance
Pushan mudra is the Gesture of the God of Prosperity and health of the digestive system. It is especially helpful for supporting optimal digestion, assimilation of nutrients, and elimination. Pushan mudra further facilitates digestion of life experiences.
Citation: Mudras for Healing and Transformation Joseph Le Page and Lilian Aboim