New to Radiant Shenti

Chinese Medicine Body Clock

Chinese Medicine Body Clock. The Chinese Medicine Body clock consists of 24-hours divided into 12 two-hour intervals of the Qi (life force, or energy) moving through your organ systems. Chinese Medicine practitioners use the body clock to help them determine the organs responsible for diseases.

The Body-Energy Clock is built upon the concept of the cyclical ebb and flow of energy throughout the body. During a 24-hour period (see the clock that follows), Qi moves in two-hour intervals through the organ systems. During sleep, Qi draws inward to restore the body. This phase is completed between 1:00-3:00 AM, when the liver cleanses the blood and performs a myriad of functions that set the stage for Qi moving outward again.

Show more Show less

Category

Author

Duration

Level

Focus

Radiant Shenti Website Tour

Radiant Shenti Website Tour | Duration: 8:00 Min

How to use the Weekly Checklist

How to use the Weekly Checklist | Duration: 2:00 Min

Introduction to Yoga Mudras

Introduction to Yoga Mudras | Duration: 1:00 Min

Three Tips for Learning Qigong

Three Tips for Learning Qigong | Duration: 7:00 Min

Chinese Medicine Body Clock

Chinese Medicine Body Clock | Duration: 11:00 Min

Introduction to Radiant Shenti Yoga

Introduction to Radiant Shenti Yoga | Duration: 1:00 Min

Emotions and Their Effect on Qi

Emotions and Their Effect on Qi | Duration: 19:00 Min

Introduction to Reiki Healing

Introduction to Reiki Healing | Duration: 60:00 Min

Tools to Calm and Focus the Mind

Tools to Calm and Focus the Mind | Duration: 30:00 Min

Introduction to Facial Gua Sha Techniques

Introduction to Facial Gua Sha Techniques | Duration: 25:00 Min

How to Breathe Qigong for Beginners

How to Breathe Qigong for Beginners | Duration: 21:00 Min

Tips for Success Qigong for Beginners

Tips for Success Qigong for Beginners | Duration: 35:00 Min

Moving Your Qi Qigong for Beginners

Moving Your Qi Qigong for Beginners | Duration: 30:00 Min

Standing and Rotating Around Center Qigong for Beginners

Standing and Rotating Around Center Qigong for Beginners | Duration: 25:00 Min

Getting into the Flow Qigong for Beginners

Getting into the Flow Qigong for Beginners | Duration: 22:00 Min

Qigong Passkeys to Qi

Qigong Passkeys to Qi | Duration: 60:00 Min

Are Your Shoes Helping or Hindering Your Qigong Practice

Are Your Shoes Helping or Hindering Your Qigong Practice | Duration: 8:00 Min

What Is Your Body Telling You? With Dr. Juli Kramer

What Is Your Body Telling You? With Dr. Juli Kramer | Duration: 30:00 Min