12-Day Ping Shuai Gong Challenge

Ping Shuai Gong Challenge Day 9

Ping Shuai Gong Challenge Day 9. You’re on the second to last day of 10 minutes of ping shuai gong. You should feel good about your commitment since ping shuai gong can help you find your inner strength. It is a simple, but very effective exercise. According to Master Li, the developer of this ping shuai gong method, simplicity is wisdom.

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Category

Author

Duration

Level

Focus

Ping Shuai Gong Challenge Day 1

Ping Shuai Gong Challenge Day 1 | Duration: 13:00 Min

Ping Shuai Gong Challenge Day 2

Ping Shuai Gong Challenge Day 2 | Duration: 14:00 Min

Ping Shuai Gong Challenge Day 3

Ping Shuai Gong Challenge Day 3 | Duration: 12:00 Min

Ping Shuai Gong Challenge Day 4

Ping Shuai Gong Challenge Day 4 | Duration: 13:00 Min

Ping Shuai Gong Challenge Day 5

Ping Shuai Gong Challenge Day 5 | Duration: 15:00 Min

Ping Shuai Gong Challenge Day 6

Ping Shuai Gong Challenge Day 6 | Duration: 14:00 Min

Ping Shuai Gong Challenge Day 7

Ping Shuai Gong Challenge Day 7 | Duration: 13:00 Min

Ping Shuai Gong Challenge Day 8

Ping Shuai Gong Challenge Day 8 | Duration: 14:00 Min

Ping Shuai Gong Challenge Day 9

Ping Shuai Gong Challenge Day 9 | Duration: 13:00 Min

Ping Shuai Gong Challenge Day 10

Ping Shuai Gong Challenge Day 10 | Duration: 13:00 Min

Ping Shuai Gong Challenge Day 11

Ping Shuai Gong Challenge Day 11 | Duration: 23:00 Min

Ping Shuai Gong Challenge Day 12

Ping Shuai Gong Challenge Day 12 | Duration: 29:00 Min