12-Day Reset and Ignite Challenge

Qigong to Engage the Emotions

Qigong to Engage the Emotions. In James’ first lesson of the Reset and Ignite Challenge, Refining the Senses, he talked about the senses as a means to see yourself and the world as they really are. When you do that, you have a response, often in the form of emotions. You will often, but not always, sense a strong emotion. The emotional response emerges as what you want to tease apart. Qigong helps you clarify and engage those emotions in a helpful, healing way.

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Category

Author

Duration

Level

Focus

The Journey of Grief and Loss Discussion

The Journey of Grief and Loss Discussion | Duration: 20:00 Min

Contemplation The Journey We Walk with Grief and Loss

Contemplation The Journey We Walk with Grief and Loss | Duration: 17:00 Min

Feng Shui in the Home for Grief and Loss

Feng Shui in the Home for Grief and Loss | Duration: 14:00 Min

Yoga Koshas to Release Grief

Yoga Koshas to Release Grief | Duration: 62:00 Min

Yoga and Mudras to Transmute Denial

Yoga and Mudras to Transmute Denial | Duration: 68:00 Min

Yoga and Mudras to Transmute Sadness & Depression

Yoga and Mudras to Transmute Sadness & Depression | Duration: 68:00 Min

Qigong to Refine the Senses

Qigong to Refine the Senses | Duration: 45:00 Min

Qigong to Engage the Emotions

Qigong to Engage the Emotions | Duration: 45:00 Min

Qigong Flow for Transformation

Qigong Flow for Transformation | Duration: 48:00 Min

Reiki Self Healing for Grounding and Transformation

Reiki Self Healing for Grounding and Transformation | Duration: 50:00 Min

Dry Crying to Release Trapped Sorrow and Grief

Dry Crying to Release Trapped Sorrow and Grief | Duration: 6:00 Min

Qigong to Purge Toxic Emotions

Qigong to Purge Toxic Emotions | Duration: 38:00 Min

Acupressure Massage to Clear Stagnant Qi Due to Emotions

Acupressure Massage to Clear Stagnant Qi Due to Emotions | Duration: 12:00 Min

Qigong for Transformation a Conversation with James Saper & Juli Kramer

Qigong for Transformation a Conversation with James Saper & Juli Kramer | Duration: 54:00 Min