Qigong to Engage the Emotions

Qigong to Engage the Emotions. In James’ first lesson of the Reset and Ignite Challenge, Refining the Senses, he talked about the senses as a means to see yourself and the world as they really are. When you do that, you have a response, often in the form of emotions. You will often, but not always, sense a strong emotion. The emotional response emerges as what you want to tease apart. Qigong helps you clarify and engage those emotions in a helpful, healing way.