In this module, you will learn how to use your journal and the website for a successful and invigorating Spring Movement Challenge experience.
Module Structure
2 Lessons
In this module, you will learn how to use your journal and the website for a successful and invigorating Spring Movement Challenge experience.
There are a lot of special little features of your wellness journal. This guided video will introduce you to these features so you can take full advantage of the support the journal provides.
A quick tour of the Spring Movement Challenge website.