Addison Sheldon

A thoughtful and supportive teacher, Addison uses her skills as a trained yoga teacher to design healing flows that include modifications for all levels of learners. Her beautiful style, grace, and calming voice help focus your mind to deepen your yoga practice. Addison is trained in a variety of yoga styles, including vinyasa, hatha, yin, and power. She is passionate about helping people find vibrant health and energy with yoga and other eastern forms of exercise.

During her free time, she is an avid rock climber and continues her work as a creative writer. Addison earned her BA in History Honors and International Relations.