Qigong to Activate Internal Energy Lesson 1

Join Dr. Juli Kramer for a Qigong session focused on activating your internal energy. Feel the lightness and warmth of your inner fire as you ignite within. This qigong flow can be a bit challenging, but don’t worry—modifications will be provided to ensure everyone can benefit.

Key Highlights:

• Techniques to circulate your Primordial Qi through your meridians
• Methods to distribute healing energy throughout your body
• Practices to harness your Primordial Qi for vital energy
• Strategies to protect yourself from harmful physical and emotional factors

Discover the transformative power of qigong with Dr. Juli Kramer and enhance your well-being and resilience by activating your internal energy.