27-Day Five Tibetan Rites Challenge

27-Day Five Tibetan Rites Challenge | Five Tibetan Rites Day 1
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Five Tibetan Rites Day 1
Five Tibetan Rites Day 1. You’re ready to start the Five Tibetan Rites with three repetitions. You are welcome to more repetitions if you’re ready, just listen to your body.
Please read the precautions and watch the instructional videos before beginning.